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Group Exercise Schedules

Classrooms are located on the second floor of the SRFC. Each class will be 1 hour. All classes are FREE with membership unless noted otherwise.

Fall Break 2017 Class Schedules

September 25th to December 1st

All classes 60 Min unless noted
*45 minutes **1/2 hour class *** 2 Hr Class
****NO CLASSES *** November 10th, 23rd, and 24th
Time / Room Mon Tues Wed Thurs Fri Sat Sun
6:15am @ Room 205 Bootcamp
Devon
Bootcamp
Devon
10:00am @ Room 205 Brazilian Jiu jitsu ***
Chris
10:30am @ Room 203 Mindful Meditation
Romeo
12:00pm @ Room 205 Circuit Training
Brady
Bootcamp
Brady
Circuit Training
Brady
Bootcamp
Brady
1:00pm @ Room 205 Yoga
Jasmine
Zumba
Sonia
Yoga
Jasmine
Zumba
Sonia
4:30pm @ Room 203 Mindful Meditation
Romeo
Mindful Meditation
Romeo
4:30pm @ Room 205 Power Yoga
Tatianna
Power Yoga
Tatianna
5:30pm @ Room 203 Indoor Cycling
Vilayat
Latin Dance
Edgar
Indoor Cycling
Vilayat
5:30pm @ Room 205 Pilates
Jasmine
Pilates
Jasmine
6:30pm @ Room 203 TRX Mix
Brady
TRX Mix
Brady
6:30pm @ Room 205 Abs & Back**
Vilayat
Abs & Back**
Vilayat
7:30pm @ Room 203 Brazilian Jiu Jitsu
Chris
7:30pm @ Room 205 HardCORE*
Brady
HardCORE*
Brady
8:30pm @ Room 205 Body Sculpt
Andrew
Cardio Kickboxing
Andrew